Seeking help today is your first step in a direction of change that is meaningful to you and your life.
It takes courage and bravery to admit that you need support and immense strength to disclose and explore your inner most thoughts and feelings.
Counselling is not about giving you advice, it is a chance for us to work alongside each other in a safe, respectful and non-judgemental relationship allowing you time to explore the reasons for you coming to counselling. Together we will work towards increasing your self-awareness, understanding and acceptance of yourself and your life. We can work on strengthening your ability to facilitate those changes you desire, empowering you to develop and manage choices and solutions within your life.
Success in counselling is determined by the therapeutic relationship that is formed, so it is important that you find the right therapist for you.
If you feel that counselling may be the direction you wish to take or you have further questions, please do contact me.
Thank you for taking the time to visit my profile – I wish you well for the future.